TENDER SLICED PORK vs 10 ALOO PURI
Nutrition comparison per 100 g serving
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TENDER SLICED PORK wins in 9 out of 10 nutrient categories
TENDER SLICED PORK: 9
vs
10 ALOO PURI: 0
(1 ties)
Overview
| Nutrient | TENDER SLICED PORK | 10 ALOO PURI | Winner |
|---|---|---|---|
| Calories | 200 cal | 276 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 30.7 g | 37.8 g | |
| Fat | 6 g | 8.9 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER SLICED PORK | 10 ALOO PURI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | TENDER SLICED PORK | 10 ALOO PURI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 560 MG | 300 MG |