TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT vs TAMALE DINNER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 4
vs
TAMALE DINNER: 4
(2 ties)
Overview
| Nutrient | TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | TAMALE DINNER | Winner |
|---|---|---|---|
| Calories | 231 cal | 129 cal | |
| Protein | 12.8 g | 4.7 g | |
| Carbs | 19.2 g | 7.1 g | |
| Fat | 11.5 g | 9.4 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | TAMALE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | TAMALE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 449 MG | 612 MG |