TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT vs PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT wins in 5 out of 11 nutrient categories
TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 5
vs
PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 328 cal | |
| Protein | 12.8 g | 12.1 g | |
| Carbs | 19.2 g | 37.9 g | |
| Fat | 11.5 g | 15.5 g | |
| Fiber | 1.3 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER-SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 64 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 449 MG | 310 MG |