TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI IN A SAVORY SAUCE OVER RICE BOWL vs BURRITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI IN A SAVORY SAUCE OVER RICE BOWL: 5
vs
BURRITO: 5
(2 ties)
Overview
| Nutrient | TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI IN A SAVORY SAUCE OVER RICE BOWL | BURRITO | Winner |
|---|---|---|---|
| Calories | 107 cal | 164 cal | |
| Protein | 5.1 g | 5.5 g | |
| Carbs | 16.7 g | 25.8 g | |
| Fat | 2.1 g | 5.5 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI IN A SAVORY SAUCE OVER RICE BOWL | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI IN A SAVORY SAUCE OVER RICE BOWL | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 78 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 242 MG | 234 MG |