TENDER FLAKE SWEETENED COCONUT vs BREWER'S YEAST SUPER FOOD POWDER
Nutrition comparison per 100 g serving
Ad 468x60
BREWER'S YEAST SUPER FOOD POWDER wins in 8 out of 11 nutrient categories
TENDER FLAKE SWEETENED COCONUT: 1
vs
BREWER'S YEAST SUPER FOOD POWDER: 8
(2 ties)
Overview
| Nutrient | TENDER FLAKE SWEETENED COCONUT | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 6.7 g | 43.8 g | |
| Carbs | 53.3 g | 43.8 g | |
| Fat | 26.7 g | 3.1 g | |
| Fiber | 13.3 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER FLAKE SWEETENED COCONUT | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TENDER FLAKE SWEETENED COCONUT | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 288 MG | |
| Iron, Fe | 0 MG | 12.5 MG | |
| Potassium, K | 267 MG | 1,819 MG | |
| Sodium, Na | 200 MG | 62 MG |