TENDER CHICKEN BITES vs CORN STICKS
Nutrition comparison per 100 g serving
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TENDER CHICKEN BITES wins in 7 out of 10 nutrient categories
TENDER CHICKEN BITES: 7
vs
CORN STICKS: 0
(3 ties)
Overview
| Nutrient | TENDER CHICKEN BITES | CORN STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 537 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 25 g | 60 g | |
| Fat | 16.1 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CHICKEN BITES | CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER CHICKEN BITES | CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 340 MG |