TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY vs FIVE CHEESE LASAGNA
Nutrition comparison per 100 g serving
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TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY wins in 5 out of 11 nutrient categories
TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY: 5
vs
FIVE CHEESE LASAGNA: 4
(2 ties)
Overview
| Nutrient | TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 57 cal | 167 cal | |
| Protein | 4.0 g | 6.7 g | |
| Carbs | 7.5 g | 19.4 g | |
| Fat | 1.3 g | 8.3 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY | FIVE CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 292 MG | 233 MG |