TENDER BANANAS ORGANIC DARK CHOCOLATE SNACK BITES vs POPPING CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TENDER BANANAS ORGANIC DARK CHOCOLATE SNACK BITES: 4
vs
POPPING CORN: 4
(3 ties)
Overview
| Nutrient | TENDER BANANAS ORGANIC DARK CHOCOLATE SNACK BITES | POPPING CORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 3.6 g | 12.1 g | |
| Carbs | 60.7 g | 72.7 g | |
| Fat | 21.4 g | 4.6 g | |
| Fiber | 7.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BANANAS ORGANIC DARK CHOCOLATE SNACK BITES | POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER BANANAS ORGANIC DARK CHOCOLATE SNACK BITES | POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 3.3 MG | |
| Potassium, K | 1,068 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |