TEMPURA SHRIMP vs LEMON HERB BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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LEMON HERB BREADED FISH FILLETS wins in 6 out of 10 nutrient categories
TEMPURA SHRIMP: 3
vs
LEMON HERB BREADED FISH FILLETS: 6
(1 ties)
Overview
| Nutrient | TEMPURA SHRIMP | LEMON HERB BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 254 cal | 233 cal | |
| Protein | 6.3 g | 8.7 g | |
| Carbs | 25.4 g | 21.4 g | |
| Fat | 14.1 g | 12.6 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEMPURA SHRIMP | LEMON HERB BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 58 MG | 196 MG | |
| Sodium, Na | 641 MG | 476 MG |