TEMPURA SHRIMP vs TUNA NIGIRI
Nutrition comparison per 100 g serving
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TUNA NIGIRI wins in 5 out of 10 nutrient categories
TEMPURA SHRIMP: 4
vs
TUNA NIGIRI: 5
(1 ties)
Overview
| Nutrient | TEMPURA SHRIMP | TUNA NIGIRI | Winner |
|---|---|---|---|
| Calories | 179 cal | 111 cal | |
| Protein | 5.7 g | 12.1 g | |
| Carbs | 23.6 g | 14.1 g | |
| Fat | 7.1 g | 0.3 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEMPURA SHRIMP | TUNA NIGIRI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 111 MG | 141 MG | |
| Sodium, Na | 571 MG | 348 MG |