TEMPURA SHRIMP vs TUNA AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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TUNA AVOCADO ROLL WR wins in 6 out of 11 nutrient categories
TEMPURA SHRIMP: 4
vs
TUNA AVOCADO ROLL WR: 6
(1 ties)
Overview
| Nutrient | TEMPURA SHRIMP | TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 179 cal | 158 cal | |
| Protein | 5.7 g | 7.4 g | |
| Carbs | 23.6 g | 26.7 g | |
| Fat | 7.1 g | 2.8 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA SHRIMP | TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TEMPURA SHRIMP | TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 571 MG | 325 MG |