TEMPURA SHRIMP vs BLACKENED ATLANTIC SALMON ON CEDAR PLANK
Nutrition comparison per 100 g serving
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TEMPURA SHRIMP wins in 6 out of 10 nutrient categories
TEMPURA SHRIMP: 6
vs
BLACKENED ATLANTIC SALMON ON CEDAR PLANK: 3
(1 ties)
Overview
| Nutrient | TEMPURA SHRIMP | BLACKENED ATLANTIC SALMON ON CEDAR PLANK | Winner |
|---|---|---|---|
| Calories | 212 cal | 239 cal | |
| Protein | 11.8 g | 19.5 g | |
| Carbs | 17.7 g | 1.8 g | |
| Fat | 10.6 g | 16.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA SHRIMP | BLACKENED ATLANTIC SALMON ON CEDAR PLANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TEMPURA SHRIMP | BLACKENED ATLANTIC SALMON ON CEDAR PLANK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 306 MG | 283 MG |