TEMPURA SEAFOOD BATTER MIX vs PANKO CRISPY BREADCRUMBS
Nutrition comparison per 100 g serving
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PANKO CRISPY BREADCRUMBS wins in 5 out of 10 nutrient categories
TEMPURA SEAFOOD BATTER MIX: 3
vs
PANKO CRISPY BREADCRUMBS: 5
(2 ties)
Overview
| Nutrient | TEMPURA SEAFOOD BATTER MIX | PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 78.6 g | 71.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEMPURA SEAFOOD BATTER MIX | PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 536 MG | 357 MG |