TEMPURA CHICKEN CRISPY TEMPURA CHICKEN BREAST BITES vs FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST
Nutrition comparison per 100 g serving
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FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST wins in 6 out of 11 nutrient categories
TEMPURA CHICKEN CRISPY TEMPURA CHICKEN BREAST BITES: 3
vs
FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST: 6
(2 ties)
Overview
| Nutrient | TEMPURA CHICKEN CRISPY TEMPURA CHICKEN BREAST BITES | FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST | Winner |
|---|---|---|---|
| Calories | 271 cal | 329 cal | |
| Protein | 14.1 g | 8.2 g | |
| Carbs | 28.2 g | 24.7 g | |
| Fat | 9.4 g | 21.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA CHICKEN CRISPY TEMPURA CHICKEN BREAST BITES | FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPURA CHICKEN CRISPY TEMPURA CHICKEN BREAST BITES | FLORENTINE MINI QUICHE SPINACH AND CHEESE IN A TRADITIONAL QUICHE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 459 MG | 471 MG |