TEMPTING TRIPLE CHOCOLATE COOKIES vs WAFERS WITH CARAMEL SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TEMPTING TRIPLE CHOCOLATE COOKIES: 4
vs
WAFERS WITH CARAMEL SPREAD: 4
(2 ties)
Overview
| Nutrient | TEMPTING TRIPLE CHOCOLATE COOKIES | WAFERS WITH CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 329 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 66.7 g | 68.4 g | |
| Fat | 20 g | 5.3 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPTING TRIPLE CHOCOLATE COOKIES | WAFERS WITH CARAMEL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPTING TRIPLE CHOCOLATE COOKIES | WAFERS WITH CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Sodium, Na | 317 MG | 0 MG |