TELOLOAPAN GRO. DON CUEVAS GREEN MOLE vs RED CHILE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TELOLOAPAN GRO. DON CUEVAS GREEN MOLE wins in 6 out of 10 nutrient categories
TELOLOAPAN GRO. DON CUEVAS GREEN MOLE: 6
vs
RED CHILE SAUCE: 3
(1 ties)
Overview
| Nutrient | TELOLOAPAN GRO. DON CUEVAS GREEN MOLE | RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 643 cal | 25 cal | |
| Protein | 10.7 g | 1.7 g | |
| Carbs | 64.3 g | 5 g | |
| Fat | 32.1 g | 0.8 g | |
| Fiber | 10.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TELOLOAPAN GRO. DON CUEVAS GREEN MOLE | RED CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2 MG |
Minerals
| Mineral | TELOLOAPAN GRO. DON CUEVAS GREEN MOLE | RED CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0.6 MG | |
| Sodium, Na | 804 MG | 617 MG |