TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND vs PLAIN WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
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TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND wins in 6 out of 11 nutrient categories
TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND: 6
vs
PLAIN WHOLE MILK GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND | PLAIN WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 61 cal | 82 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 10.5 g | 4.1 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND | PLAIN WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105.3 MG | 0 MG |
Minerals
| Mineral | TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND | PLAIN WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 129 MG | |
| Sodium, Na | 9 MG | 35 MG |