TELERA TRADICIONAL BREAD vs CLASSIC HOT DOG BUNS
Nutrition comparison per 100 g serving
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CLASSIC HOT DOG BUNS wins in 8 out of 15 nutrient categories
TELERA TRADICIONAL BREAD: 3
vs
CLASSIC HOT DOG BUNS: 8
(4 ties)
Overview
| Nutrient | TELERA TRADICIONAL BREAD | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 254 cal | 283 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 45.1 g | 54.4 g | |
| Fat | 4.9 g | 4.4 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TELERA TRADICIONAL BREAD | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TELERA TRADICIONAL BREAD | CLASSIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 87 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 437 MG | 565 MG |