TELERA TRADICIONAL BREAD vs BIG Y
Nutrition comparison per 100 g serving
Ad 468x60
BIG Y wins in 4 out of 10 nutrient categories
TELERA TRADICIONAL BREAD: 3
vs
BIG Y: 4
(3 ties)
Overview
| Nutrient | TELERA TRADICIONAL BREAD | BIG Y | Winner |
|---|---|---|---|
| Calories | 254 cal | 254 cal | Tie |
| Protein | 7.0 g | 9.9 g | |
| Carbs | 45.1 g | 52.1 g | |
| Fat | 4.9 g | 0.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TELERA TRADICIONAL BREAD | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | TELERA TRADICIONAL BREAD | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 85 MG | |
| Iron, Fe | 2.5 MG | 3.8 MG | |
| Sodium, Na | 437 MG | 310 MG |