TECAMPANA vs A TASTE OF THAI
Nutrition comparison per 100 g serving
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TECAMPANA wins in 5 out of 10 nutrient categories
TECAMPANA: 5
vs
A TASTE OF THAI: 3
(2 ties)
Overview
| Nutrient | TECAMPANA | A TASTE OF THAI | Winner |
|---|---|---|---|
| Calories | 643 cal | 200 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 64.3 g | 22.9 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TECAMPANA | A TASTE OF THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TECAMPANA | A TASTE OF THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.0 MG | |
| Sodium, Na | 1,100 MG | 686 MG |