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Team Cheerios Frosted Berry Cereal vs Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack

Nutrition comparison per 100 g serving

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Team Cheerios Frosted Berry Cereal wins in 16 out of 19 nutrient categories
Team Cheerios Frosted Berry Cereal: 16 vs Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack: 2 (1 ties)

Overview

Nutrient Team Cheerios Frosted Berry Cereal Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack Winner
Calories 384 cal 533 cal
Protein 8.9 g 10 g
Carbs 81.4 g 53.3 g
Fat 5.0 g 30 g
Fiber 7.4 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Team Cheerios Frosted Berry Cereal Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack Winner
Folate, total 222 UG 0 UG
Niacin 5.6 MG 0 MG
Riboflavin 0.5 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 3.3 UG 0 UG
Vitamin B-6 1.1 MG 0 MG
Vitamin C, total ascorbic acid 16.7 MG 0 MG
Vitamin D (D2 + D3) 11 UG 0 UG

Minerals

Mineral Team Cheerios Frosted Berry Cereal Nature Valley Almond Butter Toasted Coconut Chocolate Granola Bites Value Pack Winner
Calcium, Ca 361 MG 67 MG
Iron, Fe 10 MG 2.4 MG
Potassium, K 245 MG 0 MG
Sodium, Na 467 MG 300 MG
Zinc, Zn 8.3 MG 0 MG
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