TEA TIME PORK PATE vs CHATA
Nutrition comparison per 100 g serving
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CHATA wins in 5 out of 10 nutrient categories
TEA TIME PORK PATE: 4
vs
CHATA: 5
(1 ties)
Overview
| Nutrient | TEA TIME PORK PATE | CHATA | Winner |
|---|---|---|---|
| Calories | 290 cal | 143 cal | |
| Protein | 13 g | 19.6 g | |
| Carbs | 1 g | 3.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA TIME PORK PATE | CHATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2.1 MG |
Minerals
| Mineral | TEA TIME PORK PATE | CHATA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 690 MG | 464 MG |