TEA-INFUSED WHOLE FOOD BARS vs EFFI
Nutrition comparison per 100 g serving
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EFFI wins in 6 out of 10 nutrient categories
TEA-INFUSED WHOLE FOOD BARS: 2
vs
EFFI: 6
(2 ties)
Overview
| Nutrient | TEA-INFUSED WHOLE FOOD BARS | EFFI | Winner |
|---|---|---|---|
| Calories | 476 cal | 333 cal | |
| Protein | 19.1 g | 13.3 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 26.2 g | 13.3 g | |
| Fiber | 9.5 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA-INFUSED WHOLE FOOD BARS | EFFI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA-INFUSED WHOLE FOOD BARS | EFFI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 89 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Sodium, Na | 48 MG | 89 MG |