TEA-INFUSED WHOLE FOOD BARS vs BANANA BREAD
Nutrition comparison per 100 g serving
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BANANA BREAD wins in 9 out of 15 nutrient categories
TEA-INFUSED WHOLE FOOD BARS: 4
vs
BANANA BREAD: 9
(2 ties)
Overview
| Nutrient | TEA-INFUSED WHOLE FOOD BARS | BANANA BREAD | Winner |
|---|---|---|---|
| Calories | 476 cal | 451 cal | |
| Protein | 19.1 g | 11.8 g | |
| Carbs | 50 g | 58.8 g | |
| Fat | 26.2 g | 21.6 g | |
| Fiber | 9.5 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA-INFUSED WHOLE FOOD BARS | BANANA BREAD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA-INFUSED WHOLE FOOD BARS | BANANA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 118 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 4.3 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 843 MG | |
| Sodium, Na | 48 MG | 0 MG |