TEA COOKIES vs A COUPLE OF SQUARES INC.
Nutrition comparison per 100 g serving
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A COUPLE OF SQUARES INC. wins in 4 out of 10 nutrient categories
TEA COOKIES: 2
vs
A COUPLE OF SQUARES INC.: 4
(4 ties)
Overview
| Nutrient | TEA COOKIES | A COUPLE OF SQUARES INC. | Winner |
|---|---|---|---|
| Calories | 536 cal | 472 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 71.4 g | 72.2 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA COOKIES | A COUPLE OF SQUARES INC. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEA COOKIES | A COUPLE OF SQUARES INC. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 339 MG | 236 MG |