TEA CAKES vs LOAF CAKE

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 8 out of 11 nutrient categories

TEA CAKES: 1 vs LOAF CAKE: 8 (2 ties)

Overview

Nutrient	TEA CAKES	LOAF CAKE	Winner
Calories	464 cal	368 cal
Protein	3.6 g	5.3 g
Carbs	57.1 g	47.4 g
Fat	25 g	17.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	LOAF CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	LOAF CAKE
Calcium, Ca	71 MG	70 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	158 MG
Sodium, Na	268 MG	351 MG

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