TEA CAKES vs BAKED PIE

Nutrition comparison per 100 g serving

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BAKED PIE wins in 6 out of 10 nutrient categories

TEA CAKES: 2 vs BAKED PIE: 6 (2 ties)

Overview

Nutrient	TEA CAKES	BAKED PIE	Winner
Calories	429 cal	294 cal
Protein	3.6 g	3.5 g
Carbs	50 g	36.5 g
Fat	21.4 g	16.5 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	BAKED PIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	TEA CAKES	BAKED PIE	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	250 MG	282 MG

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