TEA CAKES vs HOKUSHIN

Nutrition comparison per 100 g serving

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HOKUSHIN wins in 7 out of 10 nutrient categories

TEA CAKES: 1 vs HOKUSHIN: 7 (2 ties)

Overview

Nutrient	TEA CAKES	HOKUSHIN	Winner
Calories	429 cal	244 cal
Protein	3.6 g	4.4 g
Carbs	57.1 g	56.7 g
Fat	25 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TEA CAKES	HOKUSHIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEA CAKES	HOKUSHIN
Calcium, Ca	0 MG	44 MG
Iron, Fe	1.3 MG	2 MG
Sodium, Na	286 MG	50 MG

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