TEA CAKES vs MINI POUND CAKE
Nutrition comparison per 100 g serving
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MINI POUND CAKE wins in 7 out of 10 nutrient categories
TEA CAKES: 2
vs
MINI POUND CAKE: 7
(1 ties)
Overview
| Nutrient | TEA CAKES | MINI POUND CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 404 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 50 g | 52.7 g | |
| Fat | 25 g | 18.2 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEA CAKES | MINI POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TEA CAKES | MINI POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 533 MG |