TEA BISCUITS vs RED & GREEN COOKIES
Nutrition comparison per 100 g serving
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RED & GREEN COOKIES wins in 5 out of 10 nutrient categories
TEA BISCUITS: 3
vs
RED & GREEN COOKIES: 5
(2 ties)
Overview
| Nutrient | TEA BISCUITS | RED & GREEN COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 393 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 90 g | 71.4 g | |
| Fat | 11.7 g | 8.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEA BISCUITS | RED & GREEN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 107 MG |