TCF Canned Seasoned Fish Iwashi Ginger 100g vs Mr. Number One Pure Pickled Mud Fish 375g
Nutrition comparison per 100 g serving
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Mr. Number One Pure Pickled Mud Fish 375g wins in 3 out of 7 nutrient categories
TCF Canned Seasoned Fish Iwashi Ginger 100g: 2
vs
Mr. Number One Pure Pickled Mud Fish 375g: 3
(2 ties)
Overview
| Nutrient | TCF Canned Seasoned Fish Iwashi Ginger 100g | Mr. Number One Pure Pickled Mud Fish 375g | Winner |
|---|---|---|---|
| Calories | 212 cal | 73 cal | |
| Protein | 20.4 g | 12 g | |
| Carbs | 5.7 g | 16 g | |
| Fat | 11.9 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TCF Canned Seasoned Fish Iwashi Ginger 100g | Mr. Number One Pure Pickled Mud Fish 375g | Winner |
|---|---|---|---|
| Sodium, Na | 551 MG | 7,720 MG |