TAZAH vs MINCED GARLIC IN WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TAZAH: 3
vs
MINCED GARLIC IN WATER: 3
(4 ties)
Overview
| Nutrient | TAZAH | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calories | 533 cal | 100 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 40 g | 20 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAZAH | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAZAH | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 0 MG |