TAZAH vs HOT SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TAZAH: 5 vs HOT SALSA: 5 (1 ties)

Overview

Nutrient	TAZAH	HOT SALSA	Winner
Calories	103 cal	48 cal
Protein	5.6 g	0 g
Carbs	12.4 g	9.7 g
Fat	3.5 g	0 g
Fiber	3.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	TAZAH	HOT SALSA	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	TAZAH	HOT SALSA
Calcium, Ca	5 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	0 MG	226 MG
Sodium, Na	269 MG	274 MG

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