TAZAH vs CUT CORN

Nutrition comparison per 100 g serving

Ad 468x60

TAZAH wins in 8 out of 11 nutrient categories

TAZAH: 8 vs CUT CORN: 2 (1 ties)

Overview

Nutrient	TAZAH	CUT CORN	Winner
Calories	40 cal	82 cal
Protein	4 g	2.4 g
Carbs	2 g	18.8 g
Fat	0 g	0.6 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TAZAH	CUT CORN	Winner
Vitamin C, total ascorbic acid	4.8 MG	2.8 MG

Mineral	TAZAH	CUT CORN
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.1 MG	0.4 MG
Potassium, K	0 MG	235 MG
Sodium, Na	130 MG	0 MG

Ad 728x90