TAZAH vs NAAN BAKED FLATBREAD
Nutrition comparison per 100 g serving
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NAAN BAKED FLATBREAD wins in 8 out of 10 nutrient categories
TAZAH: 0
vs
NAAN BAKED FLATBREAD: 8
(2 ties)
Overview
| Nutrient | TAZAH | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 18 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 53.3 g | 47.1 g | |
| Fat | 20 g | 4.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAZAH | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAZAH | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 267 MG | 353 MG |