TAZAH vs BREADSTICKS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 8 out of 10 nutrient categories
TAZAH: 1
vs
BREADSTICKS: 8
(1 ties)
Overview
| Nutrient | TAZAH | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 261 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 53.3 g | 47.8 g | |
| Fat | 20 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAZAH | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | TAZAH | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 267 MG | 522 MG |