TAYLOR FARMS vs CHICKEN PARMESAN PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TAYLOR FARMS: 4
vs
CHICKEN PARMESAN PASTA: 4
(2 ties)
Overview
| Nutrient | TAYLOR FARMS | CHICKEN PARMESAN PASTA | Winner |
|---|---|---|---|
| Calories | 114 cal | 179 cal | |
| Protein | 4.3 g | 12.1 g | |
| Carbs | 7.9 g | 21.4 g | |
| Fat | 7.1 g | 5 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | CHICKEN PARMESAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 2.6 MG |
Minerals
| Mineral | TAYLOR FARMS | CHICKEN PARMESAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 57 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 157 MG | 386 MG |