TAYLOR FARMS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 215 cal | 185 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 32.5 g | 17.5 g | |
| Fat | 6.3 g | 10.9 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66 MG | 8.7 MG |
Minerals
| Mineral | TAYLOR FARMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 283 MG | 382 MG |