TAYLOR FARMS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 8 out of 13 nutrient categories
TAYLOR FARMS: 8
vs
BROCCOLI FLORETS: 0
(5 ties)
Overview
| Nutrient | TAYLOR FARMS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 29 cal | 41 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 602.4 UG | 0 UG |
Minerals
| Mineral | TAYLOR FARMS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 459 MG | 318 MG | |
| Sodium, Na | 106 MG | 35 MG |