TAYLOR FARMS vs BABY SPRING MIX & BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
TAYLOR FARMS wins in 5 out of 12 nutrient categories
TAYLOR FARMS: 5
vs
BABY SPRING MIX & BABY SPINACH: 3
(4 ties)
Overview
| Nutrient | TAYLOR FARMS | BABY SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | BABY SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 21.2 MG | |
| Vitamin K (phylloquinone) | 602.4 UG | 0 UG |
Minerals
| Mineral | TAYLOR FARMS | BABY SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 94 MG | Tie |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 459 MG | 0 MG | |
| Sodium, Na | 106 MG | 71 MG |