TAYLOR FARMS vs ZESTY ITALIAN FRESH CREAMER POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY ITALIAN FRESH CREAMER POTATOES wins in 5 out of 11 nutrient categories
TAYLOR FARMS: 4
vs
ZESTY ITALIAN FRESH CREAMER POTATOES: 5
(2 ties)
Overview
| Nutrient | TAYLOR FARMS | ZESTY ITALIAN FRESH CREAMER POTATOES | Winner |
|---|---|---|---|
| Calories | 12 cal | 79 cal | |
| Protein | 1.2 g | 2.6 g | |
| Carbs | 3.5 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | ZESTY ITALIAN FRESH CREAMER POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.1 MG |
Minerals
| Mineral | TAYLOR FARMS | ZESTY ITALIAN FRESH CREAMER POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 12 MG | 92 MG |