TAYLOR FARMS vs READY TO SERVE BROWN RICE
Nutrition comparison per 100 g serving
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READY TO SERVE BROWN RICE wins in 8 out of 14 nutrient categories
TAYLOR FARMS: 4
vs
READY TO SERVE BROWN RICE: 8
(2 ties)
Overview
| Nutrient | TAYLOR FARMS | READY TO SERVE BROWN RICE | Winner |
|---|---|---|---|
| Calories | 100 cal | 184 cal | |
| Protein | 2.1 g | 4 g | |
| Carbs | 14.3 g | 35.2 g | |
| Fat | 4.3 g | 3.2 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | READY TO SERVE BROWN RICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | READY TO SERVE BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 357 MG | 128 MG |