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TAYLOR FARMS vs HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 4 vs HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE: 5 (1 ties)

Overview

Nutrient TAYLOR FARMS HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE Winner
Calories 160 cal 340 cal
Protein 6.1 g 17.9 g
Carbs 11.0 g 5.7 g
Fat 11.0 g 28.3 g
Fiber 3.7 g 2.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TAYLOR FARMS HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE Winner
Vitamin C, total ascorbic acid 81 MG 0 MG

Minerals

Mineral TAYLOR FARMS HARD-BOILED EGG WITH ALMONDS & WHITE CHEDDAR CHEESE Winner
Calcium, Ca 153 MG 283 MG
Iron, Fe 0.9 MG 1.7 MG
Sodium, Na 117 MG 321 MG
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