TAYLOR FARMS vs PITA PUFFS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 6 out of 11 nutrient categories
TAYLOR FARMS: 6
vs
PITA PUFFS: 4
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 301 cal | 429 cal | |
| Protein | 14.7 g | 10.7 g | |
| Carbs | 10.3 g | 64.3 g | |
| Fat | 23.1 g | 16.1 g | |
| Fiber | 1.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80.8 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 692 MG | 643 MG |