TAYLOR FARMS vs GIARDENIERA
Nutrition comparison per 100 g serving
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GIARDENIERA wins in 5 out of 10 nutrient categories
TAYLOR FARMS: 4
vs
GIARDENIERA: 5
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | GIARDENIERA | Winner |
|---|---|---|---|
| Calories | 152 cal | 18 cal | |
| Protein | 6.9 g | 0 g | |
| Carbs | 11.2 g | 3.6 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | GIARDENIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 0 MG |
Minerals
| Mineral | TAYLOR FARMS | GIARDENIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 384 MG | 1,107 MG |