TAYLOR FARMS vs VEGGIE CUP W/ RANCH
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 6 out of 10 nutrient categories
TAYLOR FARMS: 6
vs
VEGGIE CUP W/ RANCH: 3
(1 ties)
Overview
| Nutrient | TAYLOR FARMS | VEGGIE CUP W/ RANCH | Winner |
|---|---|---|---|
| Calories | 182 cal | 121 cal | |
| Protein | 5.9 g | 1.5 g | |
| Carbs | 19.4 g | 6.6 g | |
| Fat | 8.8 g | 10.1 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAYLOR FARMS | VEGGIE CUP W/ RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.1 MG | 0.6 MG |
Minerals
| Mineral | TAYLOR FARMS | VEGGIE CUP W/ RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 100 MG | 157 MG |