TAVERN STYLE PIZZA vs FRENCH BREAD PIZZA
Nutrition comparison per 100 g serving
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FRENCH BREAD PIZZA wins in 5 out of 10 nutrient categories
TAVERN STYLE PIZZA: 4
vs
FRENCH BREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | TAVERN STYLE PIZZA | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 214 cal | 217 cal | |
| Protein | 11.7 g | 10.8 g | |
| Carbs | 21.4 g | 29.5 g | |
| Fat | 9.0 g | 6.0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAVERN STYLE PIZZA | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5.4 MG |
Minerals
| Mineral | TAVERN STYLE PIZZA | FRENCH BREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 181 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 490 MG | 482 MG |