TATTOOED CHEF HUEVOS RANCHEROS BOWL vs CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN wins in 6 out of 12 nutrient categories
TATTOOED CHEF HUEVOS RANCHEROS BOWL: 5
vs
CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | TATTOOED CHEF HUEVOS RANCHEROS BOWL | CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 229 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 10.1 g | 28.8 g | |
| Fat | 4.6 g | 8.2 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TATTOOED CHEF HUEVOS RANCHEROS BOWL | CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TATTOOED CHEF HUEVOS RANCHEROS BOWL | CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 176 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 278 MG | 371 MG |