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TATER TREATS SEASONED vs WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE

Nutrition comparison per 100 g serving

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WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE wins in 6 out of 11 nutrient categories
TATER TREATS SEASONED: 4 vs WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE: 6 (1 ties)

Overview

Nutrient TATER TREATS SEASONED WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE Winner
Calories 151 cal 157 cal
Protein 1.2 g 5 g
Carbs 19.8 g 22.9 g
Fat 8.1 g 5.7 g
Fiber 1.2 g 4.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TATER TREATS SEASONED WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 10.7 MG

Minerals

Mineral TATER TREATS SEASONED WHITE & RED QUINOA WITH VEGETABLES IN A SEASONED SAUCE Winner
Calcium, Ca 12 MG 43 MG
Iron, Fe 0.4 MG 1.9 MG
Potassium, K 302 MG 0 MG
Sodium, Na 419 MG 207 MG
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