TATER TREATS SEASONED SHREDDED POTATOES vs BROCCOLI CAKES
Nutrition comparison per 100 g serving
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BROCCOLI CAKES wins in 8 out of 10 nutrient categories
TATER TREATS SEASONED SHREDDED POTATOES: 1
vs
BROCCOLI CAKES: 8
(1 ties)
Overview
| Nutrient | TATER TREATS SEASONED SHREDDED POTATOES | BROCCOLI CAKES | Winner |
|---|---|---|---|
| Calories | 176 cal | 128 cal | |
| Protein | 2.4 g | 4.3 g | |
| Carbs | 24.7 g | 18.1 g | |
| Fat | 8.2 g | 3.7 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TATER TREATS SEASONED SHREDDED POTATOES | BROCCOLI CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 247 MG | 309 MG | |
| Sodium, Na | 341 MG | 277 MG |